🍃🍂🍁 This is the month where the leaves start changing and so should you! For the better of course. 🍃🍂🍁 🌱If you are ready to start your fitness journey but have no idea where to begin, let me help you! It’s my job as a coach to help you get on the right foot and… Continue reading Yay for September!
Well, how have you been? I have been so busy with school,the kids and trying to find my way through it all! I was finally able to finish a term and an exam. It’s like a burden off of my shoulders. Now I am going to start another term. Time management is key for me… Continue reading What have you been up to?
First off, kudos to you bloggers who can constantly post blogs on the regular. Man, do I suck at it! Between the household, kids, school work, workout and me trying not to lose my mind doing it all, I cant seem to keep up with posting on the regular. It’s like my mind draws blank… Continue reading The Long Bathroom and Grocery Store Trips
I made the poor choice of lacking on my personal development. I went into this “giving up” stage as a coach and went back into my little bubble. Well, here I am again. And I am giving myself a fresh start. This time, I am putting more focus on myself first. I cannot simply help… Continue reading Working on Eating that Frog!
I can across this image today while looking up some inspirational quotes to post on Instagram. I decided that a good way to start my day (despite the fact that it started late) was to share a quote that could help someone in some way. Well, it seems as though this image here has turned… Continue reading Get Out of the Zone!
I shared my thoughts on Facebook and thought I would create an image and share it up here as well. My mindset has changed a lot the past month or so. One thing that I have learned is that complaining is okay to do once…maybe twice. After that, its time to shut the hell up… Continue reading Quick Message
So we got this beauty in the mail today! Isn’t she lovely? I was amazed at how big this was too! It had great reviews on Amazon so I had to get it. Just like many people who get juicers, the inspiration came from the Fat, Sick, and Nearly Dead documentary by Joe Cross. (It’s… Continue reading Creating a New Routine